Author Archives for Himani

Wholesome Nutrition with MAYURA MOHTA…!

  10 years ago     Leave your thoughts  

It is always good to have a long term relationship with food...! One that is meant to be...is what fitness & nutrition expert Ms. Mayura Mohta believes! Ahead of her book launch; 'The Wholefood Kitchen' in Singapore that offers a delightful range of vegetarian, vegan and gluten free recipes; happening on: November 5th 7 pm to 8 pm @ SMU Events Pavilion, SMU Campus green. Not only that; she also has in store for us very insightful workshops -The ABC’s of  Eating Smart & Smart Consumerism in the Urban Foodscape - The ABC’s of  Smart Food Choices (discovering Asia’s healthiest…

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How do u detox / lose the calories post a festive season..? What’s ur trick? Share & care…!

  10 years ago     Leave your thoughts  

After a festive season- happy moments & memories are overshadowed by a tingling worry of all the delicious calories that we gorged on! As much as we don't think much of it while we celebrate; we fret about it about when it's all over..! Cmon ya...lets help each other lose that flab & give your tips on detox..! kaise lose karoge calories? Crash diet, swim & jog, green tea, or liters of water?? What's ur trick??

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