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So, here are a few health benefits of chewing gum that you may be interested in! 1. From helping you lose weight to aiding in improving your memory and concentration, the benefits of chewing gum are definitely what explains why these condiments are actually good for you and not as bad as how many people tend to portray it as. Gum has some sweet benefits for your teeth and your overall health. Chewing gum benefits actually extend to the overall boost of one’s health. Out of 90 independently-funded studies on aspartame, 83 of them found that the artificial sweetener causes one or more serious health problems such as diabetes, auto-immune disorders, … Chewing gum has been around for a long time – hundreds of years, even, dating back to when ancient peoples chomped on tree resins. Not nicotine gum, just regular spearmint. Mainstream chewing gum is entirely synthetic. It may be sold with candy on the shelves and sugary chewing gum, but not all gum is harmful to teeth! But, it really has the opposite effect. Some people chew gum because they feel like it helps them put off eating and better stick to their diet. In fact, studies show that people who chew gum are more likely to end up eating meals that are less nutritious and more calorie-packed than non gum … A recent research study by a team of psychologist in St. Lawrence University found that chewing sugar-free gum on a regular basis can increase the blood flow to the hippocampus in the brain and also increase … But chewing gum hasn’t always been smiled upon. Most schools still don’t allow students to chew gum during school, and the sugary gums many people grew up with got … Learn more about the benefits that chewing gum can provide to your oral health. I recently got a large pack of Trident White sugarfree gum. It all depends on the kind of gum you are chewing. Experts share the benefits of chewing gum, the drawbacks and the best gum brands to buy. Today, chewing gum is sweetened and made in a variety of flavors. People have been chewing gum for centuries, but not all chewing gums are created equal. 10 of the best weight loss tips… from chewing gum to meal prep – according to science Keep your January health kick going with these coping mechanisms - recommended by the experts Revealed It’s three main ingredients include: aspartame, BHT, and ‘gum base’. In fact, some chewing gums have real benefits for your oral health. What a person eats can directly affect the health of their teeth and gums. Share on Pinterest Chewing sugar-free gum can help improve dental health. But I've already read articles about all the terrible health side effects caused by chewing gum, such as cronic pain in your jaw muscles, infections in your stomach from creating too much acid, or bloating and such caused by inhaling excess air. Chewing gum can be very bad for your oral health, good for your oral health, or very good for your oral health. The early predecessor to chewing gum, spruce gum, was popular in the early 1800s and was cut from the spruce tree, according to the Wrigley's website. Chewing gum health risk #3 – Weight gain. Boosts Memory.

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